Our sessions are flexible and designed to meet the unique goals of each client. You do not need to be a professional musician to experience the benefits of Music Therapy! If you are a person who connects to music, and feels they could benefit from some extra support, then Music Psychotherapy may be a good fit for you!

We believe in making professional therapeutic support accessible — multiple pricing tiers are available after the Standard Assessment cost.

The process is as follows:
1) Free Consultation
2) Standard Assessment
3)  Sessions can be booked as needed, based on your current financial situation.

Consultations are available for free if you have any questions.

Therapeutic and creative online series designed to support youth in expressing themselves through music and songwriting. Throughout virtual sessions, participants will learn to: 

• Explore emotions and identity through lyric writing and music

• Connect with peers in a supportive, inclusive environment

• Build confidence, coping tools, and creative expression
  
  At the end, there will be an in- person performance and sharing of songs created by our cohort.
  
  

Although this is not meant to be a replacement for therapy, this program is facilitated with a trauma-informed, anti-oppressive lens and integrates core principles of music therapy and youth mental health support.

Looking to bring music therapy to your community? Let’s collaborate to create a program that fits your organization’s unique needs.

Music Therapy can support wellness in Hospitals, Senior Living Homes, Hospice & Bereavement Care, Education Settings, Mental Health Organizations, Community- Based & Social Service Centers, and more.

Let’s connect and build something meaningful together.

A light-hearted space to sing, express, and reconnect with joy — perfect for groups or individuals! Please note, this is a self -care activity facilitated by a Music Therapist. This is not a replacement for professional individualized therapy services.